Where Do I start?

Beginning the Coaching Process
Coaching begins with a 60 minute in-person or telephone (depending on where you live) planning session where the coaching relationship is designed to meet an individual client's specific needs. Values, goals, and priorities are discussed. Strategies are agreed upon and an action outline is produced. From this point, weekly 30 or 60 minute sessions, either in-person or by phone help to maintain momentum and focus. I am also available for concerns, problems, or personal success reports during brief check-ins through emails or texts between sessions.

Services and Fees
Initial session – free
30 minute telephone coaching - £30.00
60 minute telephone coaching - £60.00
I find that my clients usually begin with a 6 week course, then often go on to 12 weeks.  This is usually enough to get them on track.